# Unstaking / Unstacking

<figure><img src="https://4009008559-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2Fz490nIp1dTCFLcVyKhm6%2Fuploads%2F5J75xdNgWE95o8ZagqGX%2FScreenshot%202024-10-18%20at%203.57.46%E2%80%AFPM.png?alt=media&#x26;token=f5d8433d-acda-44ca-b498-e95832ded446" alt=""><figcaption></figcaption></figure>

To unstake your LISA tokens, you would need to individually select which LISA tokens specifically you would like to unstake:

**LiSTX:** [**https://app.lisalab.io/li/stx/redeem**](https://app.lisalab.io/li/stx/redeem)

**LiALEX:** [**https://app.lisalab.io/li/alex/redeem**](https://app.lisalab.io/li/alex/redeem)

**To stack, follow these instructions:**

1. Enter the LISA Unstacking Page listed above.
2. Connect your preferred wallet.
3. Type in the amount you'd like to Unstack.&#x20;
4. Click ‘Request Unstack’ after confirming the amount you will receive. (It will always be 1:1)
5. Approve the ‘Request-Burn’ transaction.
6. Once the transaction has completed, you will receive a Receive Mint NFT, which represents the cooldown period for your Stack Out process.<br>

To understand how the Request / Redemption process works in depth, please read the Stacking/Staking on LISA section.

To understand the mechanism of how the unstacking works, please read [Withdrawing from LISA](https://docs.lisalab.io/~/changes/nTd2kdqu4i8fnOkHTWmm/features-how-tos/broken-reference).

### **Selling via AMM:**&#x20;

You can skip both the In and Out cooldown cycle by buying or selling your LISA tokens via AMM: [ALEX](https://app.alexlab.co/swap) or [Bitflow](https://app.bitflow.finance/trade).

Selling via the AMM is subject to slippages and swapping fees in exchange for the convenience of time.

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